I have been practicing meditation for the past year, but I only recently discovered sound therapy through TaRaM. I attended several sound therapy meditation sessions organised by them, and it was an incredible experience—quite different from the guided meditation I’ve been doing. One of the amazing things I realised about sound therapy is how the different sound frequencies help you focus on your breath and let go of stress and worries during meditation. If you get the chance to attend a sound therapy meditation, I highly recommend it.

Olen osallistunut ääniterapiasessioihin ja olen ollut erittäin tyytyväinen kokemukseeni. Sessioiden vetäjä on ollut asiantunteva ja ammattitaitoinen, mikä on luonut luottamuksellisen ja rauhallisen ilmapiirin. Ennen jokaista sessiota on selkeästi kerrottu session tavoitteet, ja harjoitusten jälkeen on ollut mahdollisuus keskustella kokemuksista, mikä on ollut erittäin arvokasta. Suosittelen lämpimästi kaikille, jotka kaipaavat rentoutusta.

Hi, my name is Sheri, and I have been participating in sound therapy sessions. It has been an amazing experience for me. It was my first time ever joining any kind of sessions, and I have loved it. It has also taught me a lot about how important it really is to meditate.

It was really amazing to be a participant in the group meditation sessions, which gave me strength of acceptance, encouragement, more understanding through the group discussion, meditation and sound therapy.

As this was my first meditation class formally, I don’t know much about it. Tara was at her level best to take everyone on the journey. I feel relieved. I feel happy. I feel confident and jolly.

Sound therapy with the TaRaM team helped me relax my stress and anxiety from different perspectives. I could feel the sound vibrations moving across my body and it felt very good and relaxing. After the session I felt very light mentally and also slept quite well.

I’ve been to a few sound therapy sessions, and each time it has felt a bit different. It’s always a wonderful experience, like flying from that moment into something new and freeing space in my mind. The colors are amazing, my troubles shrink, and I feel lighter. It’s like a quick day trip for my mind. The colors have been different each time, and the sounds the therapist creates with her bowls move me forward to unexpected visions. After a sound therapy session, my steps feel much lighter, and so does my mind. For me, it has been a relaxing and mind-liberating experience.

I had a wonderful experience with the sound therapy sessions at TaRaM Infinite Flow. The guided live sessions with real sound instruments were particularly impressive. The sessions significantly helped me with relaxation and left me feeling peaceful. I also appreciated the thorough explanations provided before and after each session about the likely positive and (negative) effects. Highly recommended! 

Kokemukseni TaRaM ääniterapiasta oli oikein hyvä ja miellyttävä. Terapiapaikat sijaitsi hyvien liikenneyhteyksien varrella ja sopivat hyvin rauhallisina paikkoina terapialle. Kaikki oli järjestetty erittäin hyvin ja täsmällisesti. Erilaiset ääniterapiat olivat hyvin mukavia ja rentouttavia. Ohjaaja ohjasi hyvin ja selkeästi terapiassa, jonka vuoksi terapiassa oli helppo olla. Ääniterapian aikana levättiin silmät kiinni patjoilla lattialla tyynyn ja viltin kera omavalintaisessa asennossa. Äänimaljat soivat niin kauniisti ja taianomaisesti taitavan terapeutin käsissä. Rentoutuessani terapian aikana niin syvästi, että tunsin äänen kuplivan kehossani ja näin kauniita värejä. Terapian jälkeen nukuin yöllä todella hyvin ja heräsin aamulla hyvin rentoutuneena pitkän aikaa. Suosittelen TaRaM ääniterapiaa kaikille nykyajan arjen kiireisille ihmisille.

Tämä oli ihan huippu! Hektisen työviikon päälle rentouttaa, tehostaa palautumista ja välttämättä ei tarvitse enää juoda viittätoista kupillista kahvia joka päivä
Boostaa hyvinvointiasi Luksus Äänimaljahoito – hemmottelukokonaisuudessamme, joka yhdistää muinaisen ääniterapian ja modernin ylellisyyden parhaat puolet.

The Group Voice Therapy allowed me to participated in a variety of breathing and voice exercises that left me feeling both peaceful and energized, I would recommend for anyone interested in learning about voice therapy!

Pendant deux heures, Nimika nous a introduit à un monde passionnant, un monde holistique. Par la voix, la respiration et des mouvements, on accède à une harmonie de notre corps. C’était une petite introduction mais cette session de thérapie vocale vous donnera peut-être l’envie d’explorer cette voie. Cela rajoute une corde à notre arc pour ceux qui sont intéressés par ces thérapies.

The Voice healing session was an enlightening and deeply enriching experience. The session began with an insightful introduction about sound healing process and steps, then we explored each parts by exercises. We were guided through simple yet profound exercises focused on breathing and mindfulness. These practices helped me become more aware of my body and breath, creating a sense of inner calm. What stood out most was knowing and experiencing different parts of body and their sounds and meaning in India culture. This added a unique depth to the experience, making it not just a session of relaxation but also a journey of self-discovery and connection.
I left the session feeling more attuned to my body, with a greater appreciation for the subtle interplay of mind, breath, and energy. It was a beautifully guided experience that I would recommend to anyone looking to explore healing on a deeper, conceptual level.

The Group Voice Therapy was very good. I learned a lot of techniques of how to use different sounds and how to breathe properly. I felt some negative feelings was released and I feel motivated to practice more of the methods to release more